Strengthen your pelvic floor muscles with a dilator set designed for progressive training that promotes muscle health. Regular use can help prevent urinary incontinence, enhance vaginal health, improve posture, and increase sexual pleasure through stronger orgasms and better muscle control.

Pelvic Floor Training Set
Made from skin-friendly medical silicone, hypoallergenic and irritation-free
Equipped with convenient loop handles for easy use
Waterproof
Easy to clean
Promotes overall health

The exercises are straightforward: insert one of the dilators into the vagina, contract the pelvic floor muscles for a few seconds, and then relax. Repeat this several times a day for optimal results. The set includes various sizes and weights, allowing you to gradually increase the intensity of your training to meet your needs.

Dilator 1: 14 x 2.2 cm, weight: 44 g  
Dilator 2: 12.5 x 1.8 cm, weight: 32 g  
Dilator 3: 11.9 x 1.3 cm, weight: 14 g  
Handle diameter: 3.3 cm.